Restoring Wellness

Thanks for coming to get to know us!

Restoring Wellness is a cutting-edge mental health practice serving the TriState area. Restoring Wellness offers a safe, inviting space, focused on engaging the mind, nurturing the spirit, and promoting wholeness.

meet our team

Managing Mama Meltdowns one emotion at a time, Riley focuses on empowering mamas to find themselves admist the process of parenting. Riley is PSI trained to best meet mamas' needs.

Helping you find confidence inside and out, Brandee is trained to work with body image and eating disorders. Brandee strives to cultivate feelings of confidence within every client she sees.

Supporting change, through each phase of life, is Chloe's MO. Chloe is versed in supporting boundary creation, resolving trauma, and leaving clients to find balance in their everyday lives.

As a Compassion Builder, Sophie finds herself aligned with clients’ uncertainties and hardships. No matter what unique challenges being faced, healing will be processed together.

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steps to Schedule a session




Connect with A therapist

Complete All online intake documentation

Schedule your first appointment

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Text - 563.265.1427



LISW & Confidence Creator

Licensed in Iowa

Do you find yourself staring at the mirror comparing yourself to others, questioning the decisions you’re making, and experiencing fearful thinking about how to make change or the idea of change itself? Your world is full of chaos that whirls more out of control each day, the more you try to hold on the more difficult it seems to keep your grip. Like your body isn’t able to support or keep up with you- creating fear, anxiety, and other feelings you can’t even begin to describe. Like the mirror in front of you is cracking in a million directions and you don’t know how to fix the image of the person standing in front of you.

You deserve to look in the mirror and feel good about your appearance and who you are as a person. You should be able to relax away racing thoughts of stress, guilt, and fear; replacing those thoughts with valuable time with your supports, genuine pleasure in your hobbies, and no fear about the next day, next challenge, or the next person’s opinion.

Beginning therapy can feel daunting, but it can also be the start to the light at the end of the tunnel. When you’re ready to leave your doubts, stress, and fear behind, give me a call and I’ll get you scheduled for the first session and on the way to a happier, less stressful life that you get to be the one in control of.

Accepted insurances: Aetna, Blue Cross Blue Shield, Health Partners, Medical Associates, Health Choices, O’ Hara Workers Compensation



tLMHC & Change Supporter

Licensed in Iowa

Life so often gets set on autopilot, catching us off guard only when the oxygen masks drop from the ceiling of the plane. In order to course correct, your oxygen mask needs to be put on. That’s where I step in. When meeting with me, I will treat you with authenticity, validating the feelings you are having, listening to what you are saying, reinforcing the skills you already have, all the while shooting you straight with direct compassion.

People are so quick to brush off any hard feeling, leaving you feeling so invalidated. I want you to know that it is okay to not be okay. Let’s take some time to work through where others have left you feeling less than, admiring how far you have come, and working toward a future where course correction happens before oxygen masks drop down. My goal is to take what you bring to the session, sift through the debris, reconstruct what works well, and build up the pieces that need added strength. Meeting with me means you will be heard, you will be understood, and you will keep from crashing.

Accepted insurances: Aetna, Blue Cross Blue Shield, Health Alliance, Health Partners, O’ Hara Workers Compensation, United Health Care

Email -

Text - 563.241.5566

Email -

Text - 563.663.9116



lmhc & Mama Empower-er

Licensed in Iowa + Wisconsin

As the mama of two young kiddos, who is also coping with life’s transitions, I’ve made it my mission to help mamas thrive throughout their pregnancy and postpartum journey, ensuring a healthy and fulfilling lifestyle for years to come.

During my first maternity leave, I thought to myself, if I can help mamas manage their mental health and wellbeing (so they don't have to feel like I do right now), I can prevent kiddos from ever needing to come to see me. So, with that epiphany, I became fully trained to work with Perinatal Mental Health through Postpartum Support International.

Being a mama is hard. Being a mama who raises emotionally intelligent kids can feel impossible, especially when we are not at our best. I will guide you to find your better than best so that you can raise your littles to be their strongest selves.

It is always an honor to work with a mama who recognizes the importance of filling her cup to be able to pour fully into her family. Thank you for being here for yourself and for your family. I can't wait to see you flourishing, Mama.

Accepted insurances: Aetna, Blue Cross Blue Shield, Health Alliance, Health Partners, Medica, Midlands Choice, O’ Hara Workers Compensation

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Compassion Builder

Licensed in Iowa

Hello and welcome! I am a mental health counseling intern and I am excited to continue my work here at Restoring Wellness. Life’s uncertainties and hardships can leave us feeling anxious, isolated, and overwhelmed. Pain and suffering are part of the human experience. No matter what unique challenges individuals face, we can be in the healing process together.

I strive to create an accepting and safe space to help you gain the emotional resilience and self-clarity to successfully cope with what life offers. I am passionate about my work as a therapist because of my own struggles through parenthood and infant loss. Through my own counseling I have experienced the personal growth and transformative benefits this process can provide. It would be an honor and a privilege to hear your story and help you on your own personal path to wellness. Therapy modalities include but are not limited to person centered and cognitive behavioral therapies as well as using mindfulness and self-compassion skills. I look forward to connecting with you!

Accepted insurances: Aetna, Blue Cross Blue Shield, Health Alliance, Health Partners, Medica, Midlands Choice, O’ Hara Workers Compensation

Find Us

210 Jones Street

Door H

Dubuque, IA 52001

To find Brandee, Chloe, or Riley, visit Suite 212

To find Josh, visit Suite 210

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*Restoring Wellness does not offer crisis services. In the event that you find yourself or someone else in an emergency, please dial 911, or go to the nearest emergency room.

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